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Mental Health Week 2022

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Remember that your mental health is a priority. This year’s CMHA Mental Health Week is all about empathy! Understanding has the power to turn a life around. Let’s #GetReal with how we feel and connect with others.

Each year, 1 in 5 Canadians will experience a mental illness or mental health issue, but 5 in 5 Canadians have mental health—we all need social connection.

Visit to retrieve information and resources available to raise awareness. Be there, listen completely, and see the world through their eyes. #GetReal

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